We have to wonder what we're doing as a society in our lifestyle or the environment we create to cause so much cancer. Over the past 45-50 years the spread of this deadly disease has gone through the roof without any real end or slow down in sight. It's time to take a stand.
Not all factors which impact cancer growth are known to us from a medical standpoint. We are learning new things every so often in the battle against the disease. What we do know, is there is enough advice and knowledge to help us make better dietary decisions to help boost our immunity. Eating foods high in anti-oxidants is a good start.
Eating healthy is a good start. If you eat vegetables and remember to eat fruits you'll be headed in the right direction. Food such as these are high in anti-oxidant levels which is a known cancer reducing regimen. Anti-oxidants help stave off free radicals that we develop naturally so this is a good natural immune defense. The more we load up on anti-oxidants, the more we protect the integrity of our cells and DNA to prevent premature aging and onslaught of disease.
Foods like pomegranates and blueberries help boost your anti-oxidant levels. These will do the trick in terms of reducing free radical cell growth.
For cancer combat, professionals and cancer survivors alike agree that green tea is among the best thing you can add to your diet. Not only is this drink useful for preventing cancer but it helps in treatment after onset.There are Asian countries where studies have shown quite a reduction in severity of cancer or even complete remission due to green tea being taken as a dietary measure.
Green tea also helps in detoxification of the body. You will find that it helps purge harmful substances from the body. There are medicine review boards which have "blessed" green tea as a valid approach to limiting the growth of cancer cells. This means that medical boards agree that even cancer patients stand a fighting chance by drinking more green tea. So, reduce the chance of abnormal cell growth; drink green tea. This will help keep your body healthy and help you preserve the integrity of your DNA.
Not all factors which impact cancer growth are known to us from a medical standpoint. We are learning new things every so often in the battle against the disease. What we do know, is there is enough advice and knowledge to help us make better dietary decisions to help boost our immunity. Eating foods high in anti-oxidants is a good start.
Eating healthy is a good start. If you eat vegetables and remember to eat fruits you'll be headed in the right direction. Food such as these are high in anti-oxidant levels which is a known cancer reducing regimen. Anti-oxidants help stave off free radicals that we develop naturally so this is a good natural immune defense. The more we load up on anti-oxidants, the more we protect the integrity of our cells and DNA to prevent premature aging and onslaught of disease.
Foods like pomegranates and blueberries help boost your anti-oxidant levels. These will do the trick in terms of reducing free radical cell growth.
For cancer combat, professionals and cancer survivors alike agree that green tea is among the best thing you can add to your diet. Not only is this drink useful for preventing cancer but it helps in treatment after onset.There are Asian countries where studies have shown quite a reduction in severity of cancer or even complete remission due to green tea being taken as a dietary measure.
Green tea also helps in detoxification of the body. You will find that it helps purge harmful substances from the body. There are medicine review boards which have "blessed" green tea as a valid approach to limiting the growth of cancer cells. This means that medical boards agree that even cancer patients stand a fighting chance by drinking more green tea. So, reduce the chance of abnormal cell growth; drink green tea. This will help keep your body healthy and help you preserve the integrity of your DNA.
About the Author:
Learn more about the Christina Applegate breast cancer story. Stop by Matthias Davenport's site where you can find out all about the double mastectomy and the emotional pressures it involves.
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