Friday, May 18, 2012

Increase of hormonal production with aging in women

By Jake Alexandre


Hormones are the chemicals within the body that play a significant role as it maintains the appropriate functioning of the body. The balance of these hormones has to be maintained otherwise a minor misbalance could cause severe effects. The two largely found hormones within the women's body are the estrogen and progesterone that's aid in the proper functioning of the menstrual cycle. The production of the hormones within the female body starts decreasing with the increasing age. This leads to the imbalance in the hormones that could be observed via several symptoms such as weight gain, mood swings, irregular periods and many others.

They also influence the menstrual cycle and are responsible for malfunctioning related to it. The production of these hormones is affected by aging and as a result we observe changes in the body and emotions. Sings of this hormonal imbalance include irregularity in the menstrual cycle, effects on mood and temper and weight fluctuations.

In order to restore the imbalance, several treatments are now being designed so that one could be able to lead a healthy and active life. It is quite crucial to seek remedies in order to maintain the level of hormones. Several home measures could also aid in minimizing the effects of this imbalance. Proper intake of healthy and nutritious meals, regular exercises and making various attempts to reduce the stress could assist a great deal in preserving the hormonal level of the body.

Hormonal imbalance is characterized by several symptoms like depression, tender breast, sleep problems, mood swings, weight gain, acne and most importantly, menstrual irregularities. Physical signs in the form of urinary infections and water retentions also indicate the disruption in the homeostasis of the hormones.

Restoring the hormone level in an individual to prevent any serious effects require immediate remedies to the problem. The sufferer should undergo serious medical, herbal and home based treatments to avoid getting into worse condition. Remaining tensed or depress adversely affect our health as continuous mood swings experienced can prevent you from behaving normal in your routine life. Therefore, the victim should try to reduce the stress by doing regular exercises, taking proper nutritious meal and abstaining from tedious and tiresome work.

Nevertheless, the decline in the production of such hormones should be taken much gravely and its cure should be hunted on immediate notice so that one could cease the ailment from getting into worse conditions. Several herbal remedies are now being introduced to provide complete relief to the victim of such illness. Chaste tree berry and monk's pepper includes in such herbs that attempt to provide cure from this ailment. However aromatherapy, massage, therapeutic touch, acupunctures are also some of the sound methods that are largely suggested by the professionals.

Hormone imbalance in women is quite common and could be experienced at early age as well. But by taking necessary precautions, one may become protect himself from such kind of hormonal imbalance disorders.




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