A lot of people wake up with sore throat. Sometimes it occurs during sleep and feels better in the daytime, other times sore throat could happen during the day hours while you are outside or at work.
Most of the time a simple reason could cause you sore throat, like breathing through mouth. Your throat has moist environment, when you breathe through mouth in your sleep, it causes dryness, which results into a dry and sore throat.
Acid reflux is also a common cause of sore throat. In this condition the juices produced for digestion, spill out to esophagus and cause sore throat. Infections caused by bacteria or virus, consuming alcohol or smoking are some common reasons of sore throat.
When you could figure out what is the cause of your sore throat, and then the next step will be to find the sore throat cure to make your condition better.
If your home or work atmosphere is dry and the reason to your sore throat, a good humidifier will help you there. Drink plenty of water to avoid dryness of throat. Drinking tea or other warm liquids help soothe soreness of your throat.
If acid reflux is the cause of your sore throat, then going to a doctor should be best. Instantly you should avoid spicy food, have dinner a couple of hours before bedtime, raising the head side of your bed will also help.
Viral and bacterial infections should be treated by a doctor's advice, there are a lot of antibiotic medicines that will help you get rid of this unpleasant feeling.
Smoking also causes sore throat; your throat becomes dry and itchy due to smoking. You can only cure it by quitting this habit. Check with a doctor, if the condition does not improve, it can be something serious.
Most of the time a simple reason could cause you sore throat, like breathing through mouth. Your throat has moist environment, when you breathe through mouth in your sleep, it causes dryness, which results into a dry and sore throat.
Acid reflux is also a common cause of sore throat. In this condition the juices produced for digestion, spill out to esophagus and cause sore throat. Infections caused by bacteria or virus, consuming alcohol or smoking are some common reasons of sore throat.
When you could figure out what is the cause of your sore throat, and then the next step will be to find the sore throat cure to make your condition better.
If your home or work atmosphere is dry and the reason to your sore throat, a good humidifier will help you there. Drink plenty of water to avoid dryness of throat. Drinking tea or other warm liquids help soothe soreness of your throat.
If acid reflux is the cause of your sore throat, then going to a doctor should be best. Instantly you should avoid spicy food, have dinner a couple of hours before bedtime, raising the head side of your bed will also help.
Viral and bacterial infections should be treated by a doctor's advice, there are a lot of antibiotic medicines that will help you get rid of this unpleasant feeling.
Smoking also causes sore throat; your throat becomes dry and itchy due to smoking. You can only cure it by quitting this habit. Check with a doctor, if the condition does not improve, it can be something serious.
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